Perfect Period Panties - Downloadable PDF Sewing Pattern

This is a downloadable PDF Sewing Pattern.

Whether your period is heavy, light, flows to the front or back, or comes with painful cramps or bloating, the Perfect Period Panties are the ultimate customizable pattern designed to fit your flow. Mix and match two rises and three waistband options for the best fit for your stomach, while the gusset front and back are fully interchangeable in six sizes and shapes to achieve the perfect pattern for every body. 

GARMENT SPECIFICS The Perfect Period Panties are reusable, eco friendly period undies with a medium high leg. Create your perfect gusset by combining front and back lengths according to your desired coverage, then choose your favorite rise and waistband for totally custom period pattern! 

This garment can be entirely constructed with a sewing machine, serger optional. Information for fitting, adjustments, material sourcing, and hacks are included in the instructions. Techniques required include zig zag stitches + working with elastic. 

SUGGESTED FABRICS Knit fabrics with 50-75% stretch, preferably with a spandex content. Bamboo, Rayon, or blends with Cotton, Lycra, Silk, Spandex, Nylon, Tencel. 100% cotton tends to stretch out quickly. Measure stretch by marking out 4” of fabric, then gently stretch to max.

FABRIC YARDAGE All sizes

• Jersey 1/2 yard
• Required 

or

• Wicking Jersey 1/2 yard
• Absorbent material 1/2 yard
• Leak proof material 1/2 yard

NOTIONS

• Waistband elastic 1 yard
• Leg band elastic  2 yards
• Thread

We love using our for panty waistbands! 

SIZES This pattern includes sizes XXS-000/00 to 6X-40/42

Sophie’s waist is 25.5”, her hips are 35.5”, and she is 5’10” tall. She is wearing size S - 4/6 with no modifications.